The Power of Doing Good: Simple Ways to Spread Kindness Before Christmas

As the holiday season approaches, many of us reflect on the past year and consider ways to spread goodwill to others. Acts of kindness not only brighten the lives of those around us but also provide a profound sense of purpose and connection. Science backs this up—doing good deeds has been shown to reduce stress, boost happiness, and even improve physical health.

In the spirit of the holidays, there are countless ways to show care for others, where community and whānau (family) are deeply valued. Here's why it’s good to do good and some practical, cost-effective ways to spread kindness before Christmas.

Why Doing Good Matters

Kindness Creates Connection
When you do something kind for someone else, it strengthens social bonds and fosters a sense of community. Whether it’s helping a neighbour or volunteering at a local charity, these actions remind us that we’re all part of a larger collective. In New Zealand, where community is at the heart of Kiwi culture, acts of kindness reinforce the concept of manaakitanga—showing respect, generosity, and care for others.

It’s Good for Your Wellbeing
Studies have consistently shown that helping others improves mental health. Acts of altruism release endorphins, the “feel-good” hormones, and reduce stress. The festive season can sometimes be overwhelming, but shifting your focus outward to help others can create a calming and fulfilling experience.

Kindness Inspires More Kindness
Kindness is contagious. One good deed often inspires others to pay it forward, creating a ripple effect of generosity. Whether it’s lending a hand, offering a smile, or giving your time, even small actions can inspire others to join in the spirit of giving.

Cost-Effective or Free Ways to Spread Kindness
Doing good doesn’t have to cost much—often, the most meaningful acts of kindness are free or inexpensive. Here are some practical ideas to show you care before Christmas.

1. Volunteer Your Time
Volunteering is one of the most impactful ways to give back. In the lead-up to Christmas, many organisations and community groups need extra hands:

• Help at a food bank: Organisations like the Salvation Army or your local food bank often run holiday drives. Spend a few hours sorting donations or packing food parcels for families in need.
• Lend a hand at an op shop: Charity shops like Hospice or the Red Cross welcome volunteers, especially during the busy holiday season.
• Join a local Christmas event: Volunteer to help set up or assist at community Christmas markets, carol singing events, or church services.

2. Share the Christmas Spirit with Neighbours
Sometimes, small gestures within your immediate community can have the greatest impact:

• Bake or make a homemade treat: Whip up a batch of biscuits or a loaf of bread to share with a neighbour. Wrap it in festive paper for a personal touch.
• Offer practical help: Help an elderly neighbour by mowing their lawn, hanging Christmas decorations, or running errands.

• Organise a street Christmas gathering: A simple potluck where everyone brings a dish can foster community connection.

  3. Support Local Initiatives
  Aotearoa New Zealanders value supporting local, especially during the holiday season:

• Donate preloved goods: Clear out your wardrobe or toy chest and donate gently used items to op shops or local charities.
• Participate in a giving tree: Many supermarkets and malls host giving trees where you can leave a small gift for a child or family in need.
• Join a beach or park cleanup: Aotearoa New Zealand’s natural beauty is worth protecting. Organise or participate in a cleanup day at a local beach, park, or walking trail.

4. Spend Time with Those Who Need Company
The holidays can be lonely for some, particularly elderly individuals or those without close family nearby:

• Visit a rest home: Many aged care facilities welcome visitors, especially during the festive season. A chat, a song, or even a simple card can brighten someone’s day.
• Invite someone for a shared meal: If you know someone who might be alone for Christmas, invite them to join your whānau gathering or picnic.
• Reach out: A phone call, text, or handwritten note to someone you haven’t seen in a while can mean the world.

5. Perform Random Acts of Kindness
Sometimes, the simplest gestures leave the deepest impact:

• Pay it forward: Cover the coffee order for the person behind you at the café.
• Leave a kind note: Write uplifting messages and leave them on windshields, noticeboards, or in library books.
• Offer a smile or help a stranger: Hold the door open, carry groceries, or simply share a friendly hello.

Cultural and Community-Specific Ideas in New Zealand
Incorporate uniquely Kiwi touches into your acts of kindness:

• Donate to a koha box: Many community organisations, including marae (Māori meeting grounds), welcome small contributions to support their work.
• Support kai sharing initiatives: Help out at a local kai pantry or surplus food redistribution programme.
• Celebrate manaakitanga and aroha (love): Embrace Māori values by treating everyone with generosity and care, especially those who may be struggling.

Final Thoughts: The True Spirit of Christmas
As Christmas draws near, it’s easy to get caught up in shopping lists and holiday plans. But taking a moment to focus on others can transform the season into something truly meaningful. Acts of kindness, whether grand or small, remind us of our shared humanity and the power of community.

In Aotearoa New Zealand, a country that values connection, respect, and the environment, there are endless ways to give back. Whether it’s volunteering, sharing resources, or simply spreading positivity, every action counts. This holiday season, let’s make kindness the gift that keeps on giving.

Further Inspiration

• Volunteering Auckland: Ideas for local volunteering.
• The Kindness Institute: Learn about mindfulness and compassion-based community initiatives.
• Salvation Army New Zealand: Discover ways to support their Christmas campaigns.

Make this Christmas brighter—for others and yourself—by doing good deeds that come straight from the heart.